I wanted to reflect on a few things I couldn't do when I had my disc injury last year because again, I think it's important to see how far God has brought me. Warning that this is a hard read/ a bit of a downer, but it also might help you be grateful for so many movements we take for granted! These were 7 things I couldn't do at the height of my pain, but thankfully can now do. 1. Cutting my toenails - bending over was so painful and so hard for a few months and needed help with clipping them, which was so humbling 🦶🏻🦶🏻 2. Changing - it was quite painful to twist my body to change my clothes. Gosh I remember having so little motivation to get out of my pajamas or not even caring what I wear for work when I usually enjoy dressing up 🧥👚👗 3. Sitting - probably the most painful activity of all, and I still have limits to this. For about 6 months, I could only sit for 30 mins before I experienced the disc pain. Those were the days where I had to stand up every 30 minutes ...